Bringing Fitness to You

Achieve lasting results with customized personal training and post-rehab programs, designed around your schedule and delivered where it’s most convenient for you. Discover the real impact of personalized coaching and take the first step towards a healthier, stronger you.

Post-Rehab

Transition from rehabilitation to full recovery with In Motion’s post-rehab training. Our skilled trainers specialize in helping you regain strength, mobility, and confidence after injury or surgery, guiding you safely back to your peak performance.

In-Home Training

Experience the convenience of expert personal training right in your own home. In Motion’s trainers bring personalized workouts, equipment, and motivation to your doorstep, making fitness accessible and tailored to your schedule. No gym? No problem.

Weight Loss

Unlock a healthier you with In Motion’s weight loss programs designed for long-term success. Our approach combines effective training, nutrition guidance, and accountability to ensure you achieve and maintain your ideal weight without quick fixes or gimmicks.

Testimonials

Thanks ever so much for a wonderful Health Expo show last night. I must say the number of folks who came through surprised me to no end. You and your team did an outstanding job and everyone here was so impressed. Sounds like fall of 2014 will be the next Health Expo here at Centennial Station so let’s plan on that. Shout outs to you for your hard work and above and beyond effort.

Stephanie Weidner

Activities Director, Centennial Station

Jim has been my exercise therapist for over three years. I was a person who ignored many signals from my body that my back and legs were compromised. Finally I was lucky enough to meet Jim and start a weekly exercise program. I was surprised that I could actually do so much in the way of exercise and that the exercises were gentle on my body. I have shown improvement and hope to continue with Jim for many years. By the way, he makes the time go quickly due to his optimistic attitude!

Selma B.

Post-Rehab Client and Resident of the Villages of Flowers Mill

I injured my shoulder playing racquetball on two separate occasions and each time Jim’s rehab and workout regimen made it possible for me to resume playing at a competitive level. He not only understood the diagnoses, but knew the physiology involved in the processes which enabled him to custom design a program to get me going again. His concern, knowledge and great manner keep me continuing to work with him on a regular basis for my overall fitness.

Barry

Client of Over 10 Years

I have been using Jim Springer -InMotion Personal Training for over a year now – and my husband has been training with Jim for 15 years. He is much more than a personal trainer…Jim truly understands how the body works – what it needs to heal, rehab and build muscle. And – how wonderful to be trained in the comfort of your home! I give Jim an A+ recommendation!

Judy

Greater Bucks Mont Chamber of Commerce

Excellent business ! Been using them for my post rehab in my own home ! Great staff of personal trainers !

Robert Ziff

Avanti Benefits Company, Morrisville

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Jim Springer

Certified Strength and

Conditioning Specialist,

(CSCS)

Exercise Physiologist, (BS)

15+ Years experience –

Special background in

post rehabilitation for

physical therapy &

cardiac rehab